<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: The Martin Diet!</title>
	<atom:link href="http://toshuo.com/2006/the-martin-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://toshuo.com/2006/the-martin-diet/</link>
	<description>Chinese, Linguistics, Science, Cultural Observations and whatever else I feel like writing about</description>
	<pubDate>Fri, 21 Nov 2008 01:23:15 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6</generator>
		<item>
		<title>By: a beautiful day- 50 min morning run at Toshuo Diet</title>
		<link>http://toshuo.com/2006/the-martin-diet/#comment-9651</link>
		<dc:creator>a beautiful day- 50 min morning run at Toshuo Diet</dc:creator>
		<pubDate>Sat, 04 Nov 2006 03:38:50 +0000</pubDate>
		<guid isPermaLink="false">http://toshuo.com/2006/the-martin-diet/#comment-9651</guid>
		<description>[...] After a late night of walking all over this wonderful city, beer can in hand and replacing my drink at a convenience store each time it ran out, I couldn&#8217;t stay asleep this morning. So, I got up at 9AM. Considering that I&#8217;m a self-avowed night owl, getting up at 9AM is pretty amazing. I bought a Mr. Brown Coffee, and a liter of water and hit the gym! [...]</description>
		<content:encoded><![CDATA[<p>[...] After a late night of walking all over this wonderful city, beer can in hand and replacing my drink at a convenience store each time it ran out, I couldn&#8217;t stay asleep this morning. So, I got up at 9AM. Considering that I&#8217;m a self-avowed night owl, getting up at 9AM is pretty amazing. I bought a Mr. Brown Coffee, and a liter of water and hit the gym! [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Prince Roy&#8217;s Realm &#187; Blog Archive &#187; Will the real 東北通 please stand up!</title>
		<link>http://toshuo.com/2006/the-martin-diet/#comment-7804</link>
		<dc:creator>Prince Roy&#8217;s Realm &#187; Blog Archive &#187; Will the real 東北通 please stand up!</dc:creator>
		<pubDate>Sun, 01 Oct 2006 07:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://toshuo.com/2006/the-martin-diet/#comment-7804</guid>
		<description>[...] I&#8217;ve got great, exciting news to report: the &#8216;flavor&#8217; of Manchuria is soon to arrive in Taipei. Last night I met Mark&#8217;s friend Martin. He&#8217;s not famous, but he deserves to be, because he&#8217;s invented the craziest diet in history, which mainly consists of walking everywhere, pausing only to make pit stops at every convenience store (in Taipei that means every 500 meters) to grab a can of beer. I tried it last night and I couldn&#8217;t hang. I don&#8217;t think it&#8217;s one of those things where &#8216;practice makes perfect&#8217; either. That guy is just wired differently from the rest of us. [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;ve got great, exciting news to report: the &#8216;flavor&#8217; of Manchuria is soon to arrive in Taipei. Last night I met Mark&#8217;s friend Martin. He&#8217;s not famous, but he deserves to be, because he&#8217;s invented the craziest diet in history, which mainly consists of walking everywhere, pausing only to make pit stops at every convenience store (in Taipei that means every 500 meters) to grab a can of beer. I tried it last night and I couldn&#8217;t hang. I don&#8217;t think it&#8217;s one of those things where &#8216;practice makes perfect&#8217; either. That guy is just wired differently from the rest of us. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JT</title>
		<link>http://toshuo.com/2006/the-martin-diet/#comment-7198</link>
		<dc:creator>JT</dc:creator>
		<pubDate>Sun, 17 Sep 2006 16:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://toshuo.com/2006/the-martin-diet/#comment-7198</guid>
		<description>such a cute story!  :)

no worries. you can shake them off. I'm sure of it!</description>
		<content:encoded><![CDATA[<p>such a cute story!  <img src='http://toshuo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>no worries. you can shake them off. I&#8217;m sure of it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robb</title>
		<link>http://toshuo.com/2006/the-martin-diet/#comment-6946</link>
		<dc:creator>Robb</dc:creator>
		<pubDate>Mon, 11 Sep 2006 22:01:04 +0000</pubDate>
		<guid isPermaLink="false">http://toshuo.com/2006/the-martin-diet/#comment-6946</guid>
		<description>Hey, you could always try my diet!

Wait... I don't think the "Burger King" diet is actually a diet after all...</description>
		<content:encoded><![CDATA[<p>Hey, you could always try my diet!</p>
<p>Wait&#8230; I don&#8217;t think the &#8220;Burger King&#8221; diet is actually a diet after all&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark</title>
		<link>http://toshuo.com/2006/the-martin-diet/#comment-6802</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sat, 09 Sep 2006 07:16:03 +0000</pubDate>
		<guid isPermaLink="false">http://toshuo.com/2006/the-martin-diet/#comment-6802</guid>
		<description>Matt said:
&lt;blockquote&gt;But I think the fundamental think that keeps me thin is the ‘eat to live’ attitute.
&lt;/blockquote&gt;
I guess I've always been more of a "live to eat" kind a guy.</description>
		<content:encoded><![CDATA[<p>Matt said:</p>
<blockquote><p>But I think the fundamental think that keeps me thin is the ‘eat to live’ attitute.
</p></blockquote>
<p>I guess I&#8217;ve always been more of a &#8220;live to eat&#8221; kind a guy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike Duckwitz</title>
		<link>http://toshuo.com/2006/the-martin-diet/#comment-6788</link>
		<dc:creator>Mike Duckwitz</dc:creator>
		<pubDate>Fri, 08 Sep 2006 22:33:50 +0000</pubDate>
		<guid isPermaLink="false">http://toshuo.com/2006/the-martin-diet/#comment-6788</guid>
		<description>That's a lot of water Tom and Matt.  I probably drink between 1/3 and 1/2 of a gallon every day.

Interestingly, my Dad's doctor told him to cut back on water -- he drinks a lot!  I don't see why he didn't recommend eating more salty foods.  It seems to me that water is too important to cut back.

Maybe he thought my dad would eat chips that would add too much fat to his diet.  What would you suggest?  Crackers aren't fatty, but maybe he doesn't want the extra carbs either.  My dad eats a lot of ice cream anyway, isn't that full of salt?</description>
		<content:encoded><![CDATA[<p>That&#8217;s a lot of water Tom and Matt.  I probably drink between 1/3 and 1/2 of a gallon every day.</p>
<p>Interestingly, my Dad&#8217;s doctor told him to cut back on water &#8212; he drinks a lot!  I don&#8217;t see why he didn&#8217;t recommend eating more salty foods.  It seems to me that water is too important to cut back.</p>
<p>Maybe he thought my dad would eat chips that would add too much fat to his diet.  What would you suggest?  Crackers aren&#8217;t fatty, but maybe he doesn&#8217;t want the extra carbs either.  My dad eats a lot of ice cream anyway, isn&#8217;t that full of salt?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Matt Ball</title>
		<link>http://toshuo.com/2006/the-martin-diet/#comment-6767</link>
		<dc:creator>Matt Ball</dc:creator>
		<pubDate>Fri, 08 Sep 2006 13:40:49 +0000</pubDate>
		<guid isPermaLink="false">http://toshuo.com/2006/the-martin-diet/#comment-6767</guid>
		<description>Tom's diet seems similar in many ways to my own.  I'm about 6'1", 170 lbs.  I sit at a computer desk most of the day and eat things like nuts and sesame sticks, and drink lots of water (maybe as much as Tom).  My wife (Nicole) has been feeding the family healthy food with little meat, so I think that has helped as well.  I've also been going for bike rides or been using the rowing machine during lunch.  But I think the fundamental think that keeps me thin is the 'eat to live' attitute.  Generally, I just eat because I have to, not because I want to.</description>
		<content:encoded><![CDATA[<p>Tom&#8217;s diet seems similar in many ways to my own.  I&#8217;m about 6&#8242;1&#8243;, 170 lbs.  I sit at a computer desk most of the day and eat things like nuts and sesame sticks, and drink lots of water (maybe as much as Tom).  My wife (Nicole) has been feeding the family healthy food with little meat, so I think that has helped as well.  I&#8217;ve also been going for bike rides or been using the rowing machine during lunch.  But I think the fundamental think that keeps me thin is the &#8216;eat to live&#8217; attitute.  Generally, I just eat because I have to, not because I want to.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan B</title>
		<link>http://toshuo.com/2006/the-martin-diet/#comment-6745</link>
		<dc:creator>Dan B</dc:creator>
		<pubDate>Fri, 08 Sep 2006 06:52:51 +0000</pubDate>
		<guid isPermaLink="false">http://toshuo.com/2006/the-martin-diet/#comment-6745</guid>
		<description>With you Thomas...the only "meat" I eat is fish (sushi of course).  Kinda funny too. I am having energy levels up there that I haven't seen since high school. (Yes Mark, that crazy) :-)</description>
		<content:encoded><![CDATA[<p>With you Thomas&#8230;the only &#8220;meat&#8221; I eat is fish (sushi of course).  Kinda funny too. I am having energy levels up there that I haven&#8217;t seen since high school. (Yes Mark, that crazy) <img src='http://toshuo.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ian</title>
		<link>http://toshuo.com/2006/the-martin-diet/#comment-6532</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Sun, 03 Sep 2006 02:29:31 +0000</pubDate>
		<guid isPermaLink="false">http://toshuo.com/2006/the-martin-diet/#comment-6532</guid>
		<description>I'm 6'1" and 155 pounds at age 34 and while it is kinda nice to not worry about what I eat (and I eat a lot of crap), believe me, there are times I would love to have another 30 pounds or so to throw around, especially when there is something "going down" (admittedly  not very often).  Being skinny is a curse and a blessing at the same time.  Strangely, I don't get a lot of sympathy from most :-)</description>
		<content:encoded><![CDATA[<p>I&#8217;m 6&#8242;1&#8243; and 155 pounds at age 34 and while it is kinda nice to not worry about what I eat (and I eat a lot of crap), believe me, there are times I would love to have another 30 pounds or so to throw around, especially when there is something &#8220;going down&#8221; (admittedly  not very often).  Being skinny is a curse and a blessing at the same time.  Strangely, I don&#8217;t get a lot of sympathy from most <img src='http://toshuo.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Thomas O'Neill</title>
		<link>http://toshuo.com/2006/the-martin-diet/#comment-6425</link>
		<dc:creator>Thomas O'Neill</dc:creator>
		<pubDate>Fri, 01 Sep 2006 18:14:54 +0000</pubDate>
		<guid isPermaLink="false">http://toshuo.com/2006/the-martin-diet/#comment-6425</guid>
		<description>I'm not strictly vegetarian, but I do make a conscious effort to limit my meat intake. My preferred meat is sushi-grade fish, and my preferred food overall is sushi. My reasons for not eating a lot of meat are varied. It's not as healthy to eat a lot of meat for starters, but also, I have ethical problems with the meat industry as a whole; most places really treat the animals pretty poorly (except for anecdotes like in Japan where some places baby the cattle and massage them regularly). I haven't gone so far as to boycott meat, but I don't go out of my way to eat it either. And to be honest, I don't really miss it. I don't go through periods where I crave meat, at all.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not strictly vegetarian, but I do make a conscious effort to limit my meat intake. My preferred meat is sushi-grade fish, and my preferred food overall is sushi. My reasons for not eating a lot of meat are varied. It&#8217;s not as healthy to eat a lot of meat for starters, but also, I have ethical problems with the meat industry as a whole; most places really treat the animals pretty poorly (except for anecdotes like in Japan where some places baby the cattle and massage them regularly). I haven&#8217;t gone so far as to boycott meat, but I don&#8217;t go out of my way to eat it either. And to be honest, I don&#8217;t really miss it. I don&#8217;t go through periods where I crave meat, at all.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
